45 Minute Full Body Circuit Workout

You Must Be a Member to View This Complete Video.

Fei leads you through a full body workout, designed for your first trimester. This 45 minute workout includes a warmup, 3 different circuits, and a cool down. Suggested equipment: yoga mat, long resistance band, pair of light weights (3-5 lbs), looped resistance band, sturdy bench or tabletop, strap or belt for stretching