C Section Scar Mobilization

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Many people feel apprehensive about touching their C Section scars, even well after they have healed. However it’s not only OK to touch your scar, it’s good! Touching and moving your scar will help it heal and reduce discomfort. There are two primary ways that scar mobilization is helpful. 1) Normalizing Sensation and 2) Improving Scar Tissue […]